Hey and welcome to my yogi blog. My name is Saara and I am the founder of Alysa Yoga. I am thrilled to share my thoughts, reflections, wonders of the world and my love for yoga in this platform.

Yoga has been a part of my life for many years and it has helped me to find balance, strength and peace of mind. I am grateful to have had the opportunity to open Alysa Yoga and guide my students in their practice and share the space with other teachers.  It is wonderful to see the community growing and small Yoga studio flourishing into a safe space for anyone to join and take apart. I like to call the Alysa Yoga ”The living room”. Shall we then call this blog ”The tea time”? What do you think? 

Yoga is more than just the physical asana practice. So I will be sharing about my Yoga experience on and off the mat. My hope is that ”The tea time ” will be a space of inspiration, community and an opportunity to grow together for all who joins me here.

Thank you for visiting and I look forward to connect with you through The tea time or the next class at the studio.

Love Saara