empowerment coaching

ARE YOU READY TO START LIVING A FEARLESSLY AUTHENTIC AND DEEPLY FULFILLING LIFE?

Do you feel like you are…

  • Stuck in life—disconnected from your body, your intuition, and the essence of who you truly are?
  • Running on autopilot, unsure of your direction?
  • Feeling trapped, as though life has caged you, and victimized by your circumstances?
  • Living according to others’ expectations and outdated patterns?
  • Feeling lost and unsure of your path?

Do you ever wonder how you ended up here?

Many women find themselves stuck in their comfort zone, living according to old patterns and expectations, without a clear sense of direction or connection to themselves. It’s easy to fall into this trap, and sometimes it feels easier to stay in it than to make a change.

You’re not alone—AND it’s time for a change.

This is an invitations for women

  • Who know that without change, they’ll remain stuck in this cycle.
  • Who are ready for change!
  • Who are ready to break the cycle!
  • Who are ready to embrace their authentic self!
  • Who are tired of feeling trapped!
  • Who are tired to feel like a victim!
  • Who are ready to get empowered!
  • Who are ready to become a creator of their own life!

If you’re ready to rediscover yourself, meet your wild feminine, embrace your authenticity, invite playfulness, and step into a life filled with confidence and joy—this is for you.

I’m here to help you cultivate a deeper connection with your true self. Over the course of this 8-week journey, you’ll reconnect with your body, your authenticity, step into your feminine power, and start creating a life you truly desire. Your transformation starts here.

In the 8 week container You will..

  • Fall deeply in love with yourself.
  • Ignite with your inner fire and feel empowered.
  • Tune into your intuition and trust its wisdom.
  • Uncover your true essence and live authentically.
  • Fearlessly embrace your unique self.
  • Release what no longer aligns with your life.
  • Design a life that resonates with your soul.
  • Experience profound inner peace and freedom.
  • Master tools to reprogram your inner blueprint.
  • Let go of fears and shed the victim mindset.
  • Take ownership of your happiness and well-being.
  • Craft a life filled with joy, purpose, and pleasure.
  • Reconnect with your body, nurture her, and build unshakable trust in her wisdom.

This is a feminine soft journey back to your body. It’s about learning to honor your body’s wisdom, listen to its guidance, and allow your intuition to lead the way. Your body is sacred, and it holds the answers you seek—if you’re willing to slow down, feel, and truly listen. I’ll show you how.

What you will receive

  • Weekly one-on-one sessions (in person or online)
  • Embodiment practices (uniquely designed to meet your authentic needs, recognizing that we are all different.)
  • Guided meditation, visualisation and Breathwork.
  • Journaling props to guide you dive deeper.
  • Stay connected with me via email or Instagram throughout the 8 weeks. Share your thoughts, experiences, and questions—I’m here to support you every step of the way.
  • Information of Chakras.

a Holistic feminine approach

In this container, we will blend coaching sessions with conversations and to go deeper into connecting with the physical and emotional body.

Our work will center on the Chakras, with a primary focus on the Root, Sacral, and Solar Plexus Chakras. The Solar Plexus Chakra is especially significant as it is the home of your sense of self, empowerment, and inner fire. No need to have a previous knowledge of Chakras.

I will teach you tools to reconnect with the deeper sensations and guidance of your body, paving the way to align with your intuition. And rediscovering your authentic self.

You’ll uncover your patterns and learn how to reprogram your blueprints to cultivate a peaceful, empowered, and authentic life.

Using a holistic approach, we’ll emphasize the unity of body and mind. By integrating these elements and applying the tools I share, you’ll create the most delicious, soulful life—one filled with freedom, joy, and alignment with your true essence.

I’m calling in brave women

Who are ready to make a change and embark on this 8-week container in the New Year—to create a vibrant, aligned, and truly delicious life that feels authentically *you*.

Do you feel called?

As a celebration of the moon cycle and the final New Moon of 2024 in Capricorn. I am offering this container with a generous discount when you join before the full moon on January 15th.

This isn’t about “new year, new me,” but a road map back to your authentic self and the rekindling of your inner fire. This is a transformation that lasts a lifetime.

yoga coaching empowerment maastricht

Saara alysa 

Founder of Alysa Yoga | Empowerment, Embodiment & Authenticity Coach

I’m Saara Alysa, the founder of Alysa Yoga, and my purpose is to guide women out of autopilot and into the vibrant, powerful expression of their true selves. Through my coaching, I help women reconnect with their inner fire—the deep source of confidence, self-respect, and empowerment that resides within all of us.

My work centers on helping women who feel stuck in repetitive cycles, disconnected from their bodies, and out of touch with their true desires. Together, we awaken your inner power, embrace who you are at your core, and reignite the connection with your body and energy. Through embodiment practices, I guide you to be fully present in your body, experiencing the pleasure and joy available to you in daily life.

I believe in the importance of living life with intention and self-compassion, where you are in tune with your body’s wisdom and feel connected to your own energy. My approach is designed to help you embrace your authentic self, trust your intuition, and fully embody your power to create a life that feels deeply aligned with who you are.

Through this journey, you’ll experience greater connection, a sense of peace within, and the freedom to live a life filled with pleasure, confidence, and purpose.

If you’re ready to take the next step, send me an email to schedule an intake call. Let’s see if we’re the right match to work together. I’d love to help you become empowered by who you truly are and embody yourself fully.

Get in Touch!