Welcome to
ALYSA YOGA
We offer a safe and joyful atmosphere for everyone to come and practice Yoga together. Our studio is nestled in a charming old school building, providing a unique and calming environment for your Yoga practice.
We also offer embodiment and empowerment coaching programs, events, and workshops to help you dive deeper within yourself.
Exciting Changes at Alysa Yoga in 2025!
Alysa Yoga is undergoing a beautiful transformation. Starting in 2025, the weekly class schedule will shift to:
Monday Ashtanga Yoga at 19:00
Wednesday Morning Flow at 10:00
This decision has been in the works for a while as I’ve been focusing on a new passion project centered on coaching authenticity, empowerment, and embodiment in a holistic way.
I’ll also continue teaching yoga at events, workshops and retreats, so keep an eye out for those opportunities.
I’m also excited to share that I’ll be opening the studio to create a collective community space. My vision for 2025 is to invite a variety of offerings, such as yoga, movement, meditation, breathwork classes, coaching, ceremonies, and more by other people. I hope this space grows into something even more special with your involvement and energy.
Another new adventure is underway—I’m creating yoga, movement, meditation, and breathwork videos that will be available online. This is an exciting step, and I look forward to seeing where it leads.
Thank you for being such an integral part of this community. Every class feels like time spent with friends and family, and I’m deeply grateful for the opportunity to hold this space for all of us.
If you have any questions, please don’t hesitate to reach out—whether via email, phone, or in person. I’m here for you.
Wishing you a peaceful and joyful holiday season,
Love,
Saara
Yoga Blog
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